Inner Child Healing Journal: $10
A guided journal with reflection prompts, somatic exercises, and closing rituals for reconnecting with your inner child. The perfect companion to the Return to Yourself audio course, or a gentle starting point on its own.
Detox & Bloom Premium Workbook: $24
A 30-day guided system for releasing toxic patterns, setting boundaries without guilt, and cultivating self-love that actually holds. Daily practices, reflections, and rituals that walk you from surviving to blooming.
Books by Cylla Kavanaugh
The Way You Love Has a Name: $17 PDF · also on Amazon in Kindle and paperback
The way you love is not random. It follows a pattern, and the pattern has a name.
Inside, you take a short assessment and meet the four SIPS Intimacy Archetypes: the Anchor, the Muse, the Wanderer, and the Alchemist. You learn how your archetype loves, where it gets stuck, and which of the four Seasons holds your growth work right now. Each archetype comes with a practice you can start today, a seven day protocol to deepen it, and worksheets to make it real. Everything you need is inside the book, no quiz required first.
Get it on Amazon: Kindle & paperback
Free first step: take the Intimacy Archetype Quiz at sips.media/quiz and meet your archetype before you buy.
The D.R.E.A.M. Routine: Manifestation Method
Cylla's book on building a daily practice that turns manifestation from wishful thinking into a lived routine.
The D.R.E.A.M. Routine: 30-Day Manifestation Journal
The 30-day companion journal: a full month of the daily routine in print, prompts and all. Publishing on KDP soon.
Status: in production. The 95-day journal above is live now; this shorter on-ramp joins it shortly.
The D.R.E.A.M. Routine: The Method Book
The method itself, in full: the teaching behind the journals, in Cylla's own words from her years of coaching the routine. In preparation.
Status: in preparation. Watch the memoir serialization on Substack for first excerpts.
Drop 001: The House
The first SIPS Media merch drop: six pieces carrying the house marks, the chalice, the podcast mark, and the Bloom lotus. Designed here, printed to order. Tap anything to buy.
The House Hoodie: Drop 001
The House Tee: Black
The House Tee: Ecru
The SIPS Experience Podcast Tee
Bloom Anyway Tee
The SIPS Experience Podcast Mug
Want the full guided experience? Return to Yourself, the 9-track audio course →